El spinning es un entrenamiento aérobico que se realiza con una bicicleta estática al ritmo de la música.

Tiene muchas ventajas para el cuerpo: fortalece los sistemas cardiovascular y respiratorio, quema colesterol y calorías innecesarias y fortalece los miembros inferiores.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Cycle Training class

The Cycle Training is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Cycle Training is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)